canadiary Edmonton

Diary of Events and Happenings in Edmonton, Alberta.

Being Kind to Ourselves

11403 - 101 Street NW Edmonton AB T5G 2A9 CA Thursday, February 16, 2017, 7 – 8:30pm [image: Being Kind to Ourselves] Compassion is one of the two main teachings of Buddhism. But how can we develop empathy or compassion for others if we haven't first developed a sense of compassion for ourselves? Helping others is also a key aspect of the Tibetan tradition. But in western culture many people struggle with low self-esteem and lack of confidence in their abilities. Join Kushok to explore key aspects of self-compassion including appreciating our good qualities, finding a way to care for ourselves while caring for others, and using wisdom to find balance in our lives. City / Town : Edmonton Event Venue : Other Short Description : Buddhist teaching on compassion to self and others Event Category : Other Cost : 80 Where to purchase tickets : REGISTRATION DEADLINE:, February 9, HOW TO REGISTER:, Register online by clicking on the More Info link below (preferred). If you are unable to register online, please email,… Tickets Phone : (780) 479-0014 Contact Email : Additional Information : Anyone with an interest in Buddhism is welcome to attend this course. No prior knowledge of Buddhist teachings required. More info :… . Event Details. Location: Alberta Centre for Peace Meditation , Edmonton, AB