canadiary Edmonton

Diary of Events and Happenings in Edmonton, Alberta.

Better Choices, Better Health :Chronic Pain Self-Management

Wednesday, January 11, 2017, 1:30 – 4pm Do you or someone you care about have chronic pain? Join us for a FREE workshop to explore ways to take care of yourself to enjoy a better quality of life! Topics include tips on controlling pain, eating well and becoming more active, talking to your health care team, making everyday tasks easier, and dealing with feelings like anger, fear and frustration. This workshop includes the Moving Easy Program, a gentle stretching exercise program to loosen muscles and joints and increase circulation. Delivered by Alberta Health Services' Chronic Disease Management Team. Support persons are welcome to attend with you! To register, call 780-401-BOOK (2665). City / Town : Edmonton Event Venue : Edmonton Public Library Neighbourhood : Callingwood North Cost : Free Additional Information : Lois Hole (Callingwood), 17650 69 Avenue More info : epl.bibliocommons.com… . Event Details. Location: Lois Hole Callingwood , Edmonton, AB