canadiary Edmonton

Diary of Events and Happenings in Edmonton, Alberta.

Better Choices, Better Health? :Chronic Pain Self-Management

Do you or someone you care about have chronic pain? Join us for a FREE workshop to explore ways to take care of yourself to enjoy a better quality of life! Topics include tips on controlling pain, eating well and becoming more active, talking to your health care team, making everyday tasks easier, and dealing withfeelings like anger, fear and frustration. This workshop includes the MovingEasy Program, a gentle stretching exercise program to loosen muscles and jointsand increase circulation. Delivered by Alberta Health Services' Chronic DiseaseManagement Team.Support persons are welcome to attend with you! To register, call 780-401-BOOK (2665). Cost : Free More info :… . Event Details. Location: Thursday, August 11, 2016, 6pm , Edmonton, AB