canadiary Edmonton

Diary of Events and Happenings in Edmonton, Alberta.


TRX Suspension Training

Castle Downs Family YMCA 11510 - 153 Avenue Edmonton, AB T5X 6A3 Wednesday, September 7 – Wednesday, October 26, 2011 If you want to perform and look your best, the TRX is the perfect tool for you. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. This is a workout that literally makes you hang tough. City / Town : Edmonton Event Venue : Other Neighbourhood : Baranow, Beaumaris, Caernarvon, Carlisle, Dunluce, Griesbach, Oxford Short Description : This revolutionalry method of levaraged body weight exercise delivers a total-body workout. Event Category : Recreation Centres Cost : Public $88/1xwk. YMCA members $38/1xwk Where to purchase tickets :  online.activecommunities.com… Tickets Phone : 780 476 9622 (YMCA) Contact Name : Heather Scherer Contact Phone : 780 377 3720 Contact Email :  hscherer@edmonton.ymca.ca Additional Information : Fall I Sep 7th- Oct 26th, Mon 9:15-10:15am, Course code: 118983, Mon 5:30-6:30pm, Course code: 118984, Wed 6:00-7pm, Course code: 118985 More info :  www.edmonton.ymca.ca. Event Details. Location: 11510 - 153 Avenue